A Fresh Cup of Fitness

So How About Those New Year Resolutions?

Episode Summary

In episode 16 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger encourage listeners to revisit their new year resolutions now that we’ve wrapped up January. The girls give you five tasks to tackle, like reassessing your original goal and seeking out an expert. If you take just one thing from this episode, let it be this: You can work on making small changes all year round, friends.

Episode Notes

Follow Morning Chalk Up: https://www.instagram.com/morningchalkup/
Follow Jessica Danger: https://www.instagram.com/mamadanger/
Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/.